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About Us

Our Company

10xPhyisiotherapy, providing physical therapy services in your home or office in the Birmingham area including Vestavia Hills, Mountain Brook, Homewood and Shelby County areas, is a concierge health service for busy people who need help but can’t work in clinic visits during their heavily-scheduled days. Founded in 2019 by experienced physical therapist Dr. Kristen Zeanah, we are dedicated to helping you make the best use of your time and resources while reaching your wellness goals.

We work to help you prevent injuries and/or recover from your injury or pain in as few visits as possible.

We are distinguished for our successful outcomes that we attribute directly to our skill in accurate diagnosis of movement dysfunctions, our targeted one-on-one treatments, and our ability to retrain your entire system.

We put your goals first and exist to serve you in many capacities. Ultimately we serve God through our work and subsequently, your participation fuels our business’s participation in work to other nations.

Our services include, but are not limited to,  joint manipulation, dry needling, soft tissue work, pre and post-surgical care, back and neck pain as well as headaches, orthopedic conditions from plantar fasciitis to TMJ, and vestibular rehabilitation.

Not sure if we are right for you?  Call and request our 30-for-30 package.  We will come to you for an initial 30-minute screen for $30, and discuss how we can help you reach your goals. Schedule your appointment now at 205-834-3953, or email us at info@10xPhysio.com


Core Values

StewardshipWe are all called to wisely utilize everything that has been given to us. This includes our time and talents, as well as yours.

Service – We exist to serve in multiple capacities: We serve God through our work. We serve you by skillfully helping you achieve your goals.

Giving – Participation with our practice fuels our ability to provide much needed care to hurting people both here and abroad.

Efficiency – The goal is to get you better in as few visits as possible. We utilize a combination of accurate diagnosis, targeted one-on-one treatments, and appropriate care planning based on your needs, not insurance reimbursement.

Goals – You have goals, and they are vital to your recovery. Our job is to achieve your goals, not ours.


Kristen Zeanah, PT, DPT, Owner/Director

Kristen Zeanah’s journey to become a physical therapist took a non-traditional route.

After graduating from Auburn University in mechanical engineering, he worked seven years in a manufacturing environment.

Through various experiences in international mission work, he saw an opportunity to help people through physical therapy. He pursued a Doctorate of Physical Therapy degree at University of Alabama, Birmingham.

Upon graduation in 2010, he worked in an inpatient rehabilitation facility, giving one-on-one care to patients following orthopedic surgery and various neurological conditions.

In 2012, he began managing an outpatient PT clinic at the same hospital while continuing to develop his manual skills. In 2013, he was asked to open a clinic with one of the largest therapist-owned private practices in the State of Alabama who were known for their exceptional hands on care.

He pursued continuing education in manual therapy courses for the spine, instrument assisted soft tissue (IASTM), three advanced level dry needling courses and Proprioceptive Neuromuscular Facilitation (PNF). He also completed specialized courses in endurance sports (running and cycling) as well as personally completing his first full distance Ironman.

As his clinical skills in treating various orthopedic conditions developed for people of all functional levels from the average couch potato to the weekend warrior to the high school athlete to the highly trained endurance athlete, he realized how ideal treatments were more difficult to provide within the bounds of insurance and reimbursement.

He saw a need for individualized skilled care without restrictions of insurance carriers. It is his philosophy that we can provide care with improved focus and faster recovery with a highly-skilled hands-on model of care and that in the end, it is more cost-efficient than the current insurance driven physical therapy model.

Driven by his core values and mission to help others, he established 10xPhysiotherapy.

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