YOUR GOALS, YOUR PLACE
Physical Therapy Delivered to You

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Welcome to
10xPhysiotherapy

10xPhysiotherapy in Birmingham, AL is a concierge physiotherapy service dedicated to helping time-crunched professionals prevent injury or heal by bringing effective, evidence-based physical therapy to homes and offices in the Birmingham area including Vestavia Hills, Mountain Brook, Homewood and Shelby County areas. We started this company because we saw a need that we could address. Our goal is to help prevent injury, ease your pain, prepare for and recovery after surgery, and build your strength without the challenges of insurance directed clinic visits. We’re different because your goals matter more to us than our goals. Our aim is to provide you with successful outcomes in as few visits as possible. This is a direct result of our skill in accurate diagnosis of movement dysfunctions, effective hands-on care, and appropriate corrective activities, all provided by the same physical therapist for each visit. Our services include, but are not limited to, joint manipulation, dry needling, instrument assisted soft tissue massage (IASTM), other soft tissue work, Blood Flow Restriction (BFR) training, sequential pneumatic compression and recovery, pre and post-surgical care, back and neck pain, headaches and vestibular rehabilitation. We are also experienced in handling your endurance sports needs.

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What our clients say

Patient Testimonials
  • V G.
    2 months ago
    I have always been a strong proponent of the value of physical therapy as an integral component in my own treatment regimen for orthopedic related issues. Prior to my experience with Kristen Zeanah, I did have the opportunity to experience other physical therapy facilities. Going forward, I would highly recommend the services rendered by Kristen as I just did for my wife. As he goes through the evaluation process, he asks good, probing questions and listens intently before devising a therapy plan. On subsequent visits, he maintains this process to ensure that the therapy is on track. For example, prior to my most recent need for physical therapy, I was unfamiliar with the “dry needling” treatment. Kristen walked me through the process to ensure that I completely understood what was involved. Many thanks to Kristen for improving my quality of life.
  • Lucynda S.
    2 months ago
    I injured my knee on Friday by did not realize it for 24 hours. Kristen came to my aide. He not only got me an appointment with my orthopedist early today, but he confirmed Kristen’s diagnosis. My doctor order physical therapy after giving me an injection Again Kristen came to my aide and saw me today. It just doesn’t get any better than this: first rate patient service! I highly recommend Kristen.
  • D T.
    2 months ago
    After seeing both a chiropractor and orthopedic doctor for hip and back issues as well as having an MRI done, I was told that a spinal block was what I needed to help me. I decided I wanted to try physical therapy first to see if there were exercises, etc. that I could do to help me long term rather than possibly just be putting a Band-Aid on the issue. I called and made an appointment to see Kristen Zeanah. He was very attentive, thorough, and professional. He did research and also corresponded with other therapists to find the best plan of treatment for me. After three months with him, I am well on my way to being back to good physical health. I am so grateful for this care of me. I highly recommend him!
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